Solo Drills Overview

Solo Drills Overview

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Foundational Defenses: Mounted Position

Section 2

Foundational Defenses: Cross-Side Position

Section 3

Foundational Defenses: Turtle Position

Section 4

Foundational Defenses: Rear Mount

Section 5

Guard Passing Preliminaries: Standing Methods

Section 7

Guard Passing Preliminaries: Opening Methods

Section 8

Foundational Sweeps II: Open Guard

Section 11

Foundational Submissions I: Closed Guard

Section 12

Comments section

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Jim Tan

I hear your Brooklyn accent!!