The DOJO Logo
Login
The DOJO Logo
  • Channels
  • Forum

Browse courses

Martial Arts
Brazilian Jiu-Jitsu
Judo
Fight Breakdowns
Aikido
Boxing
Humor
Yoga
Kundalini
Hatha
Language Learning
Mandarin Chinese
Follow Us:
  • About
  • Contact
  • Privacy Policy
  • Terms of Service
© thedojo.com - 2020

Intro to The Dojo

Intro to The Dojo

  • Teacher
  • Shintaro Higashi
  • Students
  • 0

Introduction to The Dojo

Section 1
1. Intro to The Dojo
2. The Bow (Rei)
3. Belt tie method 2
4. Gi Pants and Belt Tie Method 1

Breakfalls

Section 2
1. Break fall progression 1
2. Break fall progression 2
3. Break fall progression 3

Rolls

Section 3
1. Back roll progression 1
2. Back roll progression 2
3. Forward roll progression 1
4. Forward roll progression 2
5. Forward roll progression 3

Standing Judo for white belts (tachiwaza)

Section 4
1. Two basic positions
2. Right vs Left (Kenkayotsu)
3. Ouchi Gari
4. Osoto Gari
5. Ippon seoi nage
6. Koshi Guruma
7. Ogoshi
8. Right vs Right or Left vs Left (Aiyotsu)

Ground Judo for white belts (newaza)

Section 5
1. Kesa gatame and Kuzure Kesa Gatame
2. Yokoshiho gatame
3. Kami Shiho gatame

Putting the basics together

Section 6
1. Putting the basics together
2. Yokoshiho gatame
3. Kami Shiho gatame

Comments section