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Intro to The Dojo
Intro to The Dojo
Teacher
Shintaro Higashi
Students
0
Introduction to The Dojo
Section 1
1. Intro to The Dojo
2. The Bow (Rei)
3. Belt tie method 2
4. Gi Pants and Belt Tie Method 1
Breakfalls
Section 2
1. Break fall progression 1
2. Break fall progression 2
3. Break fall progression 3
Rolls
Section 3
1. Back roll progression 1
2. Back roll progression 2
3. Forward roll progression 1
4. Forward roll progression 2
5. Forward roll progression 3
Standing Judo for white belts (tachiwaza)
Section 4
1. Two basic positions
2. Right vs Left (Kenkayotsu)
3. Ouchi Gari
4. Osoto Gari
5. Ippon seoi nage
6. Koshi Guruma
7. Ogoshi
8. Right vs Right or Left vs Left (Aiyotsu)
Ground Judo for white belts (newaza)
Section 5
1. Kesa gatame and Kuzure Kesa Gatame
2. Yokoshiho gatame
3. Kami Shiho gatame
Putting the basics together
Section 6
1. Putting the basics together
2. Yokoshiho gatame
3. Kami Shiho gatame
Comments section
Comments section